A lacrosse uniform typically includes a mesh or breathable jersey, shorts, and protective gear. The jersey is lightweight and designed for ventilation, often featuring team colors and player numbers. The shorts are loose-fitting to allow freedom of movement for running and quick cuts. Lacrosse players also wear gloves, helmets, shoulder pads, and elbow pads for protection, as the sport can be physically intense. The uniform is designed to balance mobility with safety, ensuring players can perform at their best while minimizing the risk of injury.